Types of Braces You Need to Know Before Getting One

It’s 4.23 am as of writing and here I am Googling about teeth, cuz these days my teeth doesn’t seems to agree with me. The lower ones feels as if they are moving towards each other and they are uncomfy to the point that they cause me fever every now and then. So, I thought I wouldn’t find any answer but apparently this is fairly common as we age. Well, I guess this is not surprising as I am already in my 30s.

The term for teeth crowding this way is known as ‘mesial drift’. This sounds so cool, right? But  it’s not cool, trust me. This can not only be uncomfortable for me but the worst part of it all is that the teeth are getting more and more crooked due to this and I think soon enough I’ll have an ugly smile because of it.

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Me and my crooked teeth. I actually hate smiling like this cuz my teeth are not exactly pretty or dazzling white. I’m thinking about getting some teeth straightening done so that my teeth alignment will be fixed by wearing adult braces.

Now, having researched my options, I discovered that there are a few types of braces that we can consider if we’re to fixed our crooked teeth; clear braces
invisible braces, ceramic braces, metal braces and there’s even braces for kids should parents wants to allow their kids straighten their teeth at a young age.

Here’a sharing with you some info about braces, in case you are interested to get them too;

Metal braces

Metal braces are the traditional braces which cemented on the teeth and are connected to one another with a thin metal wire. This wire is designed to put pressure on all of the brackets, thus moving your teeth into their proper place. The use of other types of appliances, such as rubber bands or springs may also be required. Most of the time, traditional braces are adhered to the front of the teeth, but sometimes, depending on the treatment needs, these braces can also be put on the back of each tooth.

Clear braces

Clear braces are the same size and shape as metal braces, except that they have tooth-colored or clear brackets that blend in to teeth.

Invisible braces

Invisible braces or more commonly known in the dentist’s office as invisalign is an invisible braces that uses a series of custom-made aligners to straighten teeth without the need for metal wires or bracker to fix the teeth. Each aligner is worn for around two weeks, for between 20 and 22 hours a day, and they should only be removed for eating, brushing and contact sports. 

Ceramic braces

Ceramic braces are the same size and shape as metal braces, except that they have tooth-colored or clear brackets that blend in to teeth. Some even use tooth-colored wires to be even less noticeable. Retainer to retain the teeth alignment is also required after having these removed.

Cost of braces varies depending whether it is adult braces or braces for kids, so should you are interested in getting it, please consult your friendly dentist about it.

Here’s recommending a good dentist in Malaysia; 1st Dental Clinic. This clinic is located in Shah Alam. Should you are located in Klang Valley area and is considering about having braces, you can visit this clinic for consultation or visit their Facebook page HERE.

Cré Arts Asia to Perform and Dazzle Audiences at KLPAC, Kuala Lumpur

When I was a child I have always dreamed of joining the circus, but alas, it remained a dream that will never be realized, as I have no performing talents whatsoever. Lucky for me though, I chanced upon a piece of news saying that there will be circus performance in town soon and it’ll probably be the closest thing that will ever be for me to realize my dream of getting close to a circus troup.

Cré Arts Asia, Southeast Asia’s largest modern circus troupe, will be performing for the first time in Malaysia at the Kuala Lumpur Performing Arts Centre (KLPAC) from 29 September to 1 October 2017.

The three-day performance dubbed Cré or ‘earth’ in Old Irish, promises spectacular displays of gravity-defying performances and extraordinary feats of the human body, all set within stunningly beautiful backdrops that are a mainstay of contemporary performing arts.

As its namesake suggest, Cré is primarily themed to showcase the beauty of Mother Earth, interpreting the natural elements of air, water, earth and fire through the use of the human body as a medium. Throughout the course of the show, the audience can look forward to breathtaking aerial acrobatics, contortions, mesmerising dance performances and much more.

Cré Arts Asia is a collaboration between two of Malaysia’s leading home-grown performing arts studios namely, Viva Circus, an award-winning physical arts theatre company; and Psycusix, Malaysia’s leading modern and contemporary circus performing group.

Chris Lo, Event Director of Creative Events Solution Sdn Bhd, the organiser of Cré, said, “The talents that are on display at Cré are truly world-class. In fact, some the performers featured have won several international accolades and have performed at renowned venues across the world.”
“The experience and expertise of Viva Circus and Psycusix in putting up a quality performance that come with both the thrills and the depth in story-telling is also second to none. With both physical arts powerhouses coming together, Cré is indeed a must-not-miss experience that is suitable for all. Families, especially those with young kids, will find the show highly entertaining and meaningful,” he added.

Cre Arts Asia will be donating part of the proceeds from ticket sales to International Medical University Malaysia (IMU) Chariofare, the largest fundraising event at IMU.
Tickets for Cré are available for RM98 (Fire), RM128 (Water) and RM168 (Earth). Tickets for kids below 12 years of age are available for RM68 (Water & Earth Only). Fire seats are free-seating while Water & Earth seats are numbered.

Those who purchase their tickets early, from now until 14 September 2017, can enjoy the Early Bird Promo for only RM108 (Water) and RM148 (Earth).
A Special Package Promo is also available where the purchase of five (5) Earth tickets will be entitled to one (1) additional FREE Earth ticket.

For tickets and more information on Cré, please visit www.crearts.asia or contact +6017 646 6469 or email [email protected]

5 Reasons to Embark on a Japanese Adventure

With a wild side so diverse and a fascinating culture to match, the far rural corners of Japan provide an adventurers paradise. From the rugged landscapes of Hokkaido to the sub-tropical reefs of Okinawa, Japan makes the top of travel bucket lists throughout the year, and here are five reasons why:

Stunning Scenery

Japan’s stunning landscapes offer breathtaking seasonal views. From treks across Hokkaido’s fresh powdery snowscapes with the Hokkaido Snow Tour, to the summer Hokkaido Hike journey from Lake Akan through central Hokkaido to the Daisetsuzan National Park and onto Lake Shikotsu-ko, the vast regions of Japan present us with wonderful experiences against some iconic backdrops. Travellers on the Hokkaido Hike trek across Japan’s wilderness, passing through remote verdant forests to mountain peaks to witness the panoramic views stretching for miles around. Travellers in search of less remote regions can join the Izu Geo Trail, which showcases the scenic Izu Peninsula and features views of the spectacular Mt. Fuji.

Walking for Thrills

A range of Walk Japan tours offer travellers the opportunity to experience Japan’s striking high altitude mountain trails. Thrill seekers looking for a challenges at higher altitudes can set the heart racing by climbing one of Japan’s highest peaks, Mt. Asahi-dake (2,290m), on the Hokkaido Hike. The Kunisaki Trek does not reach high altitude but the rock scrambling to high ridge walks and precipices in the footsteps of ascetic monks challenges both the heart and mind.

Active Volcanoes


One tenth of the world’s volcanoes are found in Japan and many of which are active. The Winter Nakasendo Way tour leads walkers to spectacular views of Mt. Ontake-san, both a sacred peak and an active volcano. The Hokkaido Hike involves an ascent of two active volcanoes, Mt. Asahi-dake and (2,291m) and Mt. Tokachi-dake (2,077m), while the East Hokkaido Walk takes us to one of Japan’s most beautiful crater lakes, Mashu-ko.

The Wildlife

From tropical fish and birds of prey to uncommon feline species and wild bears, Japan is an environement rich in wildlife. The forests and mangroves that cover 90 percent of Iriomote feature in the Yaeyama: Okinawa Voyage tour and are home to the Iriomote-yamaneko, one of the rarest wild cats alive today. Ishigaki,  Iriomote’s neighbouring island, is surrounded by sub-tropical waters inhabited by more than 120 types of coral and over 300 species of tropical fish. In the far north, at the other end of the Japanese archipelago, the East Hokkaido Walk presents an abundance of wildlife including the deer, foxes, seals, dolphins, sea eagles and numerous other species of bird.

Oceanside Escapades

From the finest and freshest sushi on the planet to immersive waterborne experiences, Walk Japan offers a number of unique oceanside experiences. The Yaeyama: Okinawa Voyage tour is perfect for those who enjoy being in and on the water; where the primary mode of transportation is swimming, snorkelling, kayaking and paddle boarding.  For the freshest seafood, a visit to Japan’s coastal city of Izu with Walk Japan’s Izu Geo Trail showcases the local fishermen’s daily catch including spider crabs, lobster, red squid, red snapper and the splendid alfonsino, a delicious if curiously named fish. Walk Japan’s expertise and personal connections with the locals built over the years offers guests the most authentic experiences while wandering Japan’s seaside villages.

Detailed information about all of Walk Japan’s tours can be found on their website (https://www.walkjapan.com/all-tours) and on the Walk Japan Facebook page (https://www.facebook.com/walkjapan).

Luxury Meets Adventure Aboard the Rascal

Rascal is a traditional Phinisi yacht adapted for the discerning traveller. Constructed in Indonesia over three years, Rascal’s unique and spacious superstructure allows for five double en-suite guest cabins and a range of indoor and outdoor spaces for guests to relax in.

Rascal retains a sense of tradition while adding a contemporary twist to luxury cruising. Featuring the design characteristics of a traditional Phinisi vessel from a local build team whose skill set and craftsmanship have remained unchanged for generations, combined with the luxuries of a contemporary superyacht – the engines, navigation systems and AV solutions are of the highest standard.

Rascal is available for private charter experiences of the Indonesian archipelago. Each itinerary is tailor made according to group size and preference to provide a bespoke cruising experience. All aspects of the Rascal Charter experience deliver an expert touch of authentic Indonesian culture.

Guests are greeted with a stylish and personalised on-board experience; famous warm and welcoming Indonesian hospitality from the region’s best crew, chefs, sailing and diving experts in the comfort of tropical-chic décor – creating a laidback, luxurious cruising environment.

Rascal, both by name and nature –  the luxurious Phinisi yacht that everyone wants to get on board.

Fast making a name for herself amongst the most adventurous of luxury travellers, Rascal brings an entirely new hospitality experience to the boundless waters of Indonesia’s archipelago.

Available for private charter only, a Rascal journey allows its guests to take the reign – it has no enforced itineraries, limits, rules or regulations, allowing a group of up to 10 adults to challenge themselves, push the boundaries and get their adrenaline pumping.  Every Rascal voyage dares to defeat her last, and here are 5 reasons why:

1. Infinity Roof

The decision to remove the mast and sails from Rascal was made not only to enable all five expansive cabins to stretch across two high-ceilinged, above-water decks (the only Phinisi in the world to boast this), but to maximise the guest experience and unleash unrivalled entertaining potential. With the sea as Rascal’s very own private infinity pool, the 21-foot high roof deck serves as the ultimate diving board. Complete the levels from beginner to expert and take the plunge from the first deck, bow and second deck, before braving the highest plummet from the roof into the crystal clear waters. By night, a floating roof top cinema experience is provided from a movie-screen projector, activated for guests to enjoy films under the stars on the luxuriously comfortable beanbag chairs.

2. The Watersports

The elite, knowledgeable and adventurous dive master, Gaz Phillips, has arguably one of the world’s most sought-after jobs as ‘Rascal Cruise Director’.  Running an exclusive on-board guest dive centre, Gaz provides PADI training, certification and outstanding daily diving experiences in some of his favourite hidden spots.  For the non-divers, the Rascal sea kayaks are ideal for explorations of the crystal-clear waters and hours can be spent wakeboarding around the stunning coves and bays. A speedboat is also on hand to take for a spin with the uninterrupted ocean as the playground, and an inflatable towable jumbo follows for the even more daring Rascals to attempt to ride the waves without falling off – lifejackets are advised.

3. Dining

Rascal also boasts an unrivalled dining menu with food sourced from local organic farmers and artisanal purveyors. Balinese institution Watercress restaurant introduces its first ever floating menu on-board Rascal, bringing guests an unlimited selection of its renowned hearty and wholesome dishes, specially created to suit their dietary preferences. Delicious rustic breakfasts are served full of colour, flavour and goodness – from organic granolas to free-range poached eggs with chunky avocado salsa. Lunch is a showcase of local grilled seafood, barbequed meats, abundant salads and authentic homemade Indonesian favourites. No meal is complete without dessert – guests are treated to a jar of salted caramel and rich chocolate mousse or boat-made chocolate brownies with vanilla bean ice cream.

4. The Off-Piste Rule

All Rascal charters are private so each new day brings a new direction. The Rascal guest is invited to take control of the charts and plan an off-piste route, with Cruise Director Gaz Phillips expert input on the archipelagos most secluded and remote locations.

5. The Shipwrecked Experience

The crew are Rascals too – guests may be left stranded on a desert island with nothing but a black sky, a bonfire, a live band and barbecue, with Rascal just an unrecognizable spec on the horizon. Guests will live the shipwrecked experience (with cocktails and a private candlelit beach dinner), before the crew comes to the rescue!

Website: www.rascal-charters.com | Bookings: [email protected]

Instagram: @Rascal_Charters

An Escape to Paradise at The Slate, Phuket

An hour’s wait at Kuala Lumpur International Airport, be in the air in under two hours, clear airport customs in 30 minutes and travellers can reach Phuket in over one and a half hours. One of the top destinations to go for a quick weekend getaway, there are more than seven direct flights going to Phuket daily from Kuala Lumpur. Just a five-minute drive from the island’s recently remodeled airport, The Slate is the perfect choice for a hassle-free trip that is a world away from the hustle and bustle of daily life.

The Slate was originally designed by internationally-acclaimed architect Bill Bensley. The hotel is firmly rooted in Phuket’s past where the design and unique experiences reflect and honour the island’s history, customs, heritage and cuisine. Guests who stay at The Slate can fully immerse and experience all local elements and offerings – be it within the confines of the property or visit the sights around.

For an afternoon of rejuvenation, a visit to The Slate’s Coqoon spa is a must.

Set in a tropical garden with eight double private treatment rooms, the destination spa is home to a series of relaxing and rejuvenating experiences. Go through a bespoke spa programme that incorporates traditional Thai healing and holistic wellness.Guests can complete their wellness experience by attending a yoga session by Khun Mam, the latest addition as The Slate’s yoga specialist, featuring Ashtanga yoga – where breath and alignment principles are used to promote relaxation and healing, as well as weight loss yoga, aimed at cleansing, balancing, and rejuvenating the inner organs and optimising their functions. For those looking to keep fit during their stay, The Slate offers a wide variety of classes for every energy level, including tennis, kickboxing, Muay Thai, and Pilates – fitness on the hour at every hour.

With distinct dining concepts at The Slate, guests can encounter a different dining experience at every lunch and dinner during their weekend stay. They can look forward to a range of mouth-watering journeys from savouring the true tastes of Phuket at Black Ginger to exquisite cuts at alfresco Tin Mine. For rare whiskies and craft cocktails, guests can unwind at Tongkah Tin Syndicate while exploring the collectibles from the Na-Ranong family mines.

Just across the road from the tranquil shores of Nai Yang Beach, The Slate offers endless activities on land and at sea for those looking to stretch their legs for some adventure. Apart from kayaking and paddle boarding, guests can spend the day out on the water. For an experience to interact with the abundant marine wildlife inhabiting the Andaman Sea, diving, snorkelling and yachting are options to choose from. Alternatively, for those interested in immersing into the local culture, the hotel offers day trips to either journey through nine spectacular temples or an exploration of the Naka weekend market.

With a mix of relaxation, gourmet experiences, and adventure all catered for, this makes The Slate the perfect getaway destination for the traveller who needs a fast option to escape from bustling Kuala Lumpur.

The Slate is currently offering an Eid of Happiness package where guests can enjoy 20% discounts on food & beverage at The Slate and spa treatments at Coqoon. There will be a guaranteed late check-out till 3pm and the package will also include a one-time dinner for two at Black Ginger, daily breakfast, airport transfers and a one-time round-trip shuttle bus to Patong Beach. This is valid for stays from now until 31st October 2017.

For more information and bookings, please visit www.theslatephuket.com

Singapore’s Most Luxurious New Serviced Apartment: Oakwood Premier OUE

Singapore has emerged as a lifestyle and luxury center for Asia, where travelers from around the region visit to get away and enjoy all that the country has to offer.

Leading the way for serviced accommodations, Oakwood Premier OUE Singapore combines luxury accommodation with state-of-the-art technology, exclusive facilities and a key location within the heart of the city’s Central Business District.

Every apartment is equipped with a tablet with the Oakwood app, which can handle all in-room requests, book taxis, order flowers or buy groceries. The app provides links to Singapore’s most loved restaurants, from famed Michelin-starred hotspots at Marina Bay Sands to hidden gems in shophouses on Keong Saik Road, as well as the locals’ favored cocktail bars, late night dessert bars and the city’s best parties. The entertainment continues at home as every apartment is equipped with a Bluetooth sound system, Smart TV and Samsung mobile phone with access to 24-hour customer service.

For guests wanting a relaxing night in, Oakwood Premier OUE Singapore is designed to deliver high-comfort living. Every unit is designed to feel like a luxurious residence, with elegant dining spaces to enjoy a-la-carte room service and fully equipped kitchens with best-in-class appliances from Smeg ovens to De’Longhi toasters for guests wanting the independence of cooking for themselves.  

The bathrooms feature rain showers with custom Peter Morrissey toiletries and ultra-soft gown and slipper sets designed to evoke a spa-like to leave travellers relaxed and rejuvenated. 

Complimentary daily breakfast features international and fresh local produce – from made-to-order omelets to healthy home-made bircher muesli and premium grade coffee. For a day of leisure, guests can enjoy the fitness center, outdoor infinity pool or residents’ lounge, before clocking off with signature cocktails at The Bar, from a fresh Downtown Mojito to a smooth Xpresso Martini.

For residents who sign up for The Oakwood Executive Club Privilege, service goes further, with complimentary use of a glass-windowed Executive Boardroom and access to the Executive Club Lounge – both situated poolside with city views. The luxurious Oakwood Executive Club Lounge serves daily breakfast spreads and free flow evening sunset cocktails and canapés for Club Members to unwind and relax in a laidback setting, pre- or post- meeting.

Oakwood Premier OUE Singapore is the second Oakwood property in Singapore, following the March opening of Oakwood Studios Singapore in the Orchard Road area.

The development joins existing Oakwood Premier properties in Jakarta, Manila, Seoul, Incheon, Tokyo, Guangzhou and Bangalore.

Through 14 September 2017, guests will receive up to 25 percent off the best available rate, from USD200 (per night).

Oakwood Premier OUE Singapore is located at 6 Shenton Way, OUE Downtown 1.

For more information on Oakwood Premier OUE Singapore, please visit OakwoodAsia.com/Singapore-CentralBusinessDistrict.

Accommodations in Singapore: Holiday Inn Express

In one of the world’s most expensive cities, finding a hotel that’s centrally located, comfortable and reasonably priced doesn’t come easy.

Holiday Inn Express Singapore Clarke Quay defies that logic by offering affordable accommodation in one of the most convenient riverside locations – just a short walk from the Central Business District, Robertson Quay, Clarke Quay, China town, the impressive Marina Bay Sands and more. Here’s ten reasons why the hotel is the smartest choice for savvy travellers to Singapore:

The only Holiday Inn Express in Southeast Asia with a rooftop infinity pool

Not only is it the only Holiday Inn Express in Southeast Asia with a pool, but it’s a 40 meter rooftop infinity pool at that! The glass-walled rooftop pool has spectacular city views of the surrounding Clarke Quay and Robertson Quay area, making it the perfect spot for a daily dose of exercise. Guests who wish to take a more laidback approach to their holiday can opt to have a relaxing soak in one of the rooftop Jacuzzis or sunbathe on one of the plentiful sunbeds.

Prime Location

The hotel offers convenience like no other by being within walking distance of some of the best dining and nightlife options in the city. Right on the doorstep there’s the Singapore River with the newly revamped Quayside area, the infamous Hong Kong Street with world-renowned bar, 28 HongKong Street, one of the most authentic Dim Sum restaurants, Red Star, and much more. For those looking to explore a little further afield, Clarke Quay and Chinatown MRT stations are both just minutes away, offering easy access to top attractions like Gardens by the Bay, Sentosa, the Botanical Gardens and more.

24-hour fitness centre with city views

With delicious food available wherever you go in Singapore, hitting the gym is essential. There’s no excuse to not go when staying at Holiday Inn Express Singapore Clarke Quay as the hotel offers the convenience of having a fitness centre open 24 hours a day. The seventh floor gym boasts picturesque views of the surrounding city, for guests to enjoy while making use of a variety of premium equipment from treadmills to elliptical machines, stationary bikes, free weights and more.

All the in-room luxuries of a premium hotel

The modern rooms are bright and spacious, offering floor to ceiling windows. Each comes with the option to use blackout shades for those looking to have that extra hour of sleep on the high quality beds, which come with a pillow menu for fully customsed comfort. All rooms include a coffee and tea maker with complimentary supplies and bottled water. The modern bathrooms come with separate walk-in hypnotising rain showers, betraying all indications of “budget”.

Useful technology

Tourists on a budget will be pleased to find a fully-charged smartphone in each room. The phones can be used to make unlimited international calls and include complimentary hotspot to enable real-time sharing of holiday snaps on social media. Rooms are also equipped with an iPod docking station with clock radio, in-room heating, A/C Controls and a flatscreen TV with satellite TV for those looking to spend an evening in.

Catered to short-stay light-packers
Some good news for travellers with limited luggage space – each of the private bathrooms at Holiday Inn Express Singapore Clarke Quay are equipped with full bathroom amenities, including a hairdryer, and come with plush hotel slippers. Pool towels are provided for those looking to indulge in rooftop relaxation, so guests can pack light for convenience.

Flawless service

Nothing beats being served and greeted by friendly staff the moment you walk into a hotel after a long day. True to the rave reviews on TripAdvisor, Holiday Inn’s housekeeping team continues to maintain its reputation of offering spotless rooms and facilities. The hotel’s front desk is happy to respond to any concerns or queries from guests, 24 hours a day.

Business-friendly amenities

Guests staying for business will enjoy the complimentary high-speed internet in all rooms, and access to a printer in the hotel. Holiday Inn Express Singapore Clarke Quay’s 24 hour business centre and meeting room provide the most conducive environment for business travellers to catch up on work or have meetings, when not in the nearby Central Business District.

Breakfast to suit all types of travellers

A delicious continental all-you-can-eat breakfast is available everyday. Guests who opt for the Express Start Breakfast can enjoy a laid-back al fresco dining experience at the breakfast-only restaurant, Great Room, while those looking for a quick bite can opt to take their Grab & Go breakfast with them to make the most of their day in the city.

Weekend Staycation Package

Guests who check in on Thursday, Friday or Saturday are entitled to Holiday Inn Express Singapore Clarke Quay’s weekend staycation package, which includes an early 12pm check-in, late 3pm check-out, free parking and a 10% discount at the Great Room bar those looking to unwind in style.

Detailed information about Holiday Inn Express Singapore Clarke Quay can be found on their website (www.holidayinnexpress.com/clarkequay) and on the Holiday Inn Express Singapore Clarke Quay Facebook page.

Donburi Delights at Sango Japanese Restaurant Petaling Jaya, Selangor

Love Japanese food but sick and tired of going for those Japanese food franchises that serves mediocre Japanese cuisine? Well then, look no further than Sango Japanese Restaurant.

Located at level 2 of Crystal Crown Hotel in Petaling Jaya Selangor, Malaysia, Sango Japanese Restaurant is specialized in serving mouthwatering Yakitori as well as assorted traditional and contemporary Japanese cuisine. The restaurant have a history of 22 years in Malaysia as of 2017, and still going strong.

The restaurant offers public dining, but should you require some privacy, private tatami room is available upon request and it could accomodate 8 pax of guests at one time. Perfect for small private gatherings.

Spotted upon entering the restaurant is their open sashimi bar where the chef will freshly prepare sashimi for you upon ordering.

Similar to the sashimis, Yakitori are also made to order to retain the natural flavours of the skewered dish.

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Sango Japanese Restaurant is specialized in Yakitori, but having heard that they are currently offering delicious Donburi Set Lunch with irresitible pricetag attached to it, we decided to check that out instead. For those who are not familar with the term, ‘Donburi’ is basically a simple one-dish meal topped with all of your favorite Japanese hot dish. Donburi rice bowls are the perfect choice for a quick and delicious meal. Named after the large bowl that it’s served in “don”, a Donburi usually consists of a bowl of steamed rice, meat, vegetables, sauce, and usually a side of pickles and miso soup. Donburi is simply an all-in-one meal that’s both convenient to eat and filling to the tummy. Donburi cuisine first started to appear in Japan from the 1600s, when pieces of grilled eel were served on top of rice to theatergoers during the Edo period. Since then, the offerings for donburi have expanded to all kinds of ingredients, from beef to chicken and seafood and more.

The Donburi Set Lunch at Sango Japanese Restaurant are priced from RM15.90 per bowl and comes with soup of the day and 1 scoop of Sango Homemade Ice Cream. It is available daily. Pretty much affordable, in my opinion. The Donburi that we managed to try during our visit were; Chicken Teriyaki Don, Salmon Teriyaki Ju, Chicken Katsu Curry Don, Gyu Don, Yasai Kaki Age Don, Unagi Tamago Don,Ten Don, and Tempura Soba

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Salmon Teriyaki Ju (RM22.90). The Salmon fillet were light in flavour. The natural sweetness that comes from the fresh Salmon fish itself. They were grilled to perfection and drizzled with soya sauce. A fan of fish dish will definitely appreciate this bowl of wholesome goodness.

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Chicken Katsu Curry Don (RM18.90). Being a typical Malaysian girl, I love spicy food and when it comes to curries, I usually fancy a stronger tasting curry, but this one doesn’t taste too bad. The chicken were adeptly fried while the curry gravy taste pretty much on the sweet side. I reckon children will love this rice bowl very much, considering it’s mild taste.

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Gyu Don (RM18.90). This bowl of rice were generously topped with beef, onion slices and shimeiji mushrooms simmered in a mildly sweet sauce flavored with dashi and soy sauce. The umami flavours from the beef slices balanced out the sweetness of the soya sauce and I have to say that this was one of my favourite Donburi at Sango Japanese Restaurant.

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Yasai Kaki Age Don (RM15.90). Kaki age is a very popular form of Tempura in Japan, usually made from whatever scrap veggies found in the fridge. Similar to the ones found in a typical Japanese homes, this vegetable tempura is irresitibly delicious and even more so when it’s paired with a bowl of rice drizzled with sweet soya sauce.

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Unagi Tamago Don (RM25.90). Unagi Tamago Don is basically grilled eel rice bowl. Sweet caramelized homemade unagi sauce were drizzled over perfectly grilled unagi and steamed rice were served alongside with a piece of Japanese egg omelet. This dish will without a doubt make any Japanese food enthusiasts ask for seconds the moment they are done with the ricebowl.

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Ten Don (RM18.90). Ten Don is a short name for Tempura Donburi. A classic favourite where crispy tempura pieces were laid over freshly steamed rice and topped with a delicious light soy dressing. Another one of my favourite at Sango Japanese Restaurant.

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Chicken Katsu Tamago Don (RM15.90). Love chicken and eggs? Well then this dish is for you. This dish feature golden breaded fried chicken served eggs and onions over rice drizzled with savory dashi sauce. A comfort in a bowl, I must say.

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Tempura Soba (RM18.90). Not quite a ricebowl but if you want something else than rice while dining at Sango Japanese Restaurant, this Tempura Soba is quite a good bet. The Soba noodle is simply delicious.

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Yakitori Omakase is another must try item at Sango Japanese Restaurant. The skewered dish is made to order and were merely seasoned with sprinkling of coarse sea salt to maintain the natural flavours or the meat or veggies. Great to be had as snacks or to be paired with a bowl of piping hot rice.

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Sango Bento is also highly recommended for those who wants a bit of everything in their meal. The bento’s portion is satisfyingly huge.

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Tempura Moriawase is a must order if you are a tempura fan and just want to have something to nibble instead of having it with rice.

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Sushi Moriawase is a must order at Sango Japanese Restaurant for Sushi fans. If you prefer not to have your sushi with wasabi however, please convey that to your waiter upon ordering as they prepare the sushi with wasabi by default.

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One for the album, with my family and friends during our most recent visit to Sango Japanese Restaurant. If anything, I must say that it is quite a unique experience to dine at this restaurant. While the interior deco of the restaurant is rather dated, it still has the classic rustic charms that makes you feel as if you are transported back in time.

For more information, ongoing promotion and news on Sango Japanese Restaurant, please refer to the information below:

Sango Japanese Restaurant
2nd Floor, Crystal Crown Hotel,
12 Lorong Utara A,
Off Jalan Utara,
Petaling Jaya, Selangor.
Tel: 03-7958 5228
Business hour: 11am-2.30pm (lunch) 5pm-10.30pm (dinner) daily.

Instagram: https://www.instagram.com/sango.restaurant/
Facebook: https://www.facebook.com/sangojap/

The restaurant is a pork-free establishment.

Lifestyle Tips for the Active Mum

The modern world is such a busy place with temptations all around us. It can be difficult to keep active and healthy when you have so many things to juggle. You’ll need to stay motivated and be willing to put in a lot of hard work in order to enjoy a healthy lifestyle. Luckily, the below tips are going to help you do just that.

Prioritise sleep

Sleep is the key to a healthy lifestyle. If you want to keep active and energetic, you need to first make sure you get enough sleep. Before you do anything else, learn to prioritise sleep. This means ensuring you find a sleeping routine that fits you – remember that not everyone needs the same amount of sleep.

Test also whether you are a morning or a night person and try shifting your sleeping schedule based on it. For example, you might enjoy going to bed an hour later than normal and sleeping a little longer as well. You could even be one of those people that find power napping useful.

Get the family involved

Whether it is about cooking, shopping, cleaning or exercising, you want to ensure the whole family does it together. This way, you don’t need to be in charge of everything and you get to spend time with the family while doing chores.

For example, there’s no reason you can’t involve kids with your meal planning and even cooking. The earlier kids learn about cooking, the better equipped they’ll be in their own lives as adults. The same applies to cleaning – they could take laundry to the laundry room and wipe the tables and so on.

Doing things together is especially important in terms of staying active. You want to teach the kids about the benefits of physical exercise right from the start – so make sure they are part of your walks, runs or even yoga classes! It doesn’t have to be every time but at least most of the times you exercise during the week.

Plan for your days

Planning doesn’t mean you can’t ever do spontaneous things. It just means that you don’t need to waste time thinking what should happen next. Active mums should plan their days and weeks – especially when it comes to taking time to exercise or cooking foods. You want to sort out the week’s foods in advance to make sure you can shop everything at once or even prepare some of the meals ahead of time.

But you should also consider planning for your own time. If you know you have two hours of free time to use every week, it’ll make things so much easier. However, understand that things change – don’t stare at your plans religiously.

Learn to use the Internet

If you don’t use the Internet for much more than hanging out on social media, now is the time to change. Active mums can benefit a great deal on the things online. You can find great exercise tutorials online and even take time during the day to meditate.

You should also utilise the net for budgeting and shopping. Online retailers and high street brands regularly run offers online that could help you save a lot of money – and time. Mothercare promotional codes offer fashion, toys, and other childcare equipment for up to half the price you might find elsewhere.

Take time for yourself

Every day, you should spend at least fifteen minutes – preferably 30 minutes – doing something you love. This can be anything from gardening to watching a reading your favourite blog. The key is to take this time and spend it on something you enjoy. It doesn’t need to be productive or lead to a healthier you but it has to be something you enjoy wholeheartedly.

Now, you might want to go for a walk or drink a cup of Ginseng tea. It is totally up to you. Just ensure the kids won’t bother you during this little break – perhaps allow them to have their own 15-minute break at the same time.

Don’t fret the small stuff

Finally, an active and healthy mum won’t fret the small stuff. What this means is that you can’t spend your time worrying whether you have time to do everything or if you are exercising enough. Just try to do your best and that’s all that matters.

Create a list of three things you want to achieve every week. These are the top priorities – the things you should get done. Have these objectives in areas like work, children, relationship and health. Put your energy into achieving these goals and consider everything else as a bonus.

The above lifestyle tips for the active mum will help you live a more fulfilling life. They help you stay healthy and enjoy things as they are.

Grab a D24 Durian with Grab

Following our nation’s success at the recent KL2017 SEA Games, this year, Grab is bringing back their equally successful #GrabDurian, for the third time running.

Aptly known this time as The Durian Games, Grab is giving Durian lovers a chance to have the delectable D24 Durian delivered right to their doorstep for as low as 1 GrabRewards point for Platinum members and 200 GrabRewards points for any Grab users (Retail Price: RM90 each) on September 9, 2017 from 11am to 7pm only.

All a user needs to do is race to collect as many GrabRewards points by booking more rides and using them to redeem the King of Fruits. Every RM1 spent on rides by cash entitles Grab users to 5 points, whilst those who pay via GrabPay will receive a whopping 10 points for every RM 1. So the more rides you take via GrabPay, means the faster users can level up.

But of course Grab isn’t done sweetening the deal. In fact, this time, we are taking our trademark #GrabDurian to beyond Klang Valley and extending the The Durian Games, to Durian fans in Penang Island, Johor Bahru, Kuantan, Kota Kinabalu and Kuching.

Here’s how users can Grab some D24 durians with their GrabRewards points.

Step 1: Go to your GrabRewards catalogue and select #GrabDurian.
Step 2: Confirm to use your points to redeem your free GrabDurian. (1 GrabRewards points for Platinum members, 200 points for Gold, Silver and normal tiered members) A unique promo code will be given, please key it in accordingly.
Step3: Key in the same pick-up and drop-off point.
Step 4: Ensure your payment method is set to GrabPay. (Fret not, users will not be charged when redeeming with GrabRewards points)
Step 5: Select the #GrabDurian icon and click Book Now.

Alternatively, if you don’t have enough points to redeem it, you can purchase it for RM30 via GrabPay.

So start booking your rides and race to redeem your D24 durian for 1 GrabRewards points.

For more information about this, please visit https://www.grab.com/my/blog/durian2017/